Tag: Mind

Aromatherapy

Featured by Kathy Brokos, posted in Massage, Self Care

The sweet fragrance of Lavender, the uplifting smell of Peppermint and the relaxing feeling derived from inhaling Basil. Aroma-therapy is the therapeutic use of essential oils topically or inhaled to create relaxation and balance within the body, mind, and spirit. Basically essential oils are the volatile oils derived from a plant through the distillation process.  … Continue reading Aromatherapy

Precious Time

by Kathy Brokos, posted in Massage, Self Care

Time to me is precious, not priceless. Priceless denotes monetary value. How can you put $$$ signs on time. Precious, on the other hand, says that time is something given to us on a daily basis. Who gives us this time? Well I think that God does. You may call it the Universe, Higher Power … Continue reading Precious Time